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The Full-Fat Paradox: Whole Milk May Keep Us LeanNPR.orgFeb. 16, 2014 |
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 Fat is extremely satisfying and excellent to consume for weight loss. It's easily digestible, doesn't make you gain weight, and tastes freaking amazing. I personally drink whole milk and even mix in some heavy whipping cream, it's heavenly and helps me stay trim! - ChrisBut what if dairy fat isn't the dietary demon we've been led to believe it is? New research suggests we may want to look anew. Read More 
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