These days my picture would be around 33% meat, 33% veggies, 33% eggs/butter/cheese & all spring water/sparkling water to drink! - ChrisWhat do you and your family eat each week? You may be shocked to see the significant variation even between relatively ‘similar’ nations when it comes to diet. While many families within the United States and Mexico include fast food and soda into the core of their nutritional program, families from nations like Bhutan survive off of traditional base food items like vegetables and grains. It is easy to see why disease rates are skyrocketing in many developed countries, where nutrition is not held to a very high regard.
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